How to Treat Adult ADHD
Treatment of adult ADHD is a mix of. Typically, some type of counseling is employed along with medication to promote functional behavior patterns and help individuals achieve their goals. Counseling may include cognitive behavioral therapy which teaches patients to control their emotions.
Behavioral Therapy
Behavioral therapy involves teaching the patient how to identify and correct potentially self-destructive behavior. It is usually time-limited and focuses on quantifiable behavior, like decreasing the frequency of panic attacks or improving sleeping patterns. adhd untreated in adults can also be used to treat various mental health issues, such as depression and anxiety. It incorporates cognitive techniques like cognitive-behavioral and dialectical behavior therapies that address maladaptive thoughts and emotions. adult add treatments can also include exposure therapy, which can help people overcome fear and phobias.
